Counseling for Adults
My passion is to walk alongside others through life's challenges. In our time together, I want you to know that you are heard, valued, and worthy of finding healing. Through the use of evidenced-based therapy techniques, you will discover a decrease in negative symptoms, understanding and healing regarding past trauma, and increased hope and joy.
EMDR
If you are experiencing flashbacks, heightened emotional responses, or find yourself stuck on a loop of negative thoughts, then EMDR may be effective for you. Eye-Movement Desensitization and Reprocessing is a highly researched and long-utilized treatment protocol for trauma. Using bilateral stimulation, we will work to lessen your heightened responses to specific trauma memories and replace those fears with reliable truths.